Moving onto University, many students face an exponential increase in the number of difficult assignments and an expectation of self-directed learning. This often leads to an increase in stress and a decrease in health and well-being in students, especially if they...
Does the name Feynman sound familiar to you? I believe most students who have studied the Natural Sciences, particularly Physics, have heard of this man. Indeed, the famous American physicist, Dr. Richard Philips Feynman, has revolutionized the art and science of...
To lead a change effort and gaining buy-in, it helps to be prepared!
Do you ever find yourself: 1. mindlessly scrolling through social media when you should be hard at work, or 2. hard at work and find yourself losing focus? This blog post might have the right solution for you. However, let’s first learn the science behind why one...